ACNE caused by so many factors either anxiety, your



Do you want to
treat your acne wisely with skincare which are real and doesn’t make hole
in your pocket as well?

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Many of us will be distressed
with acne Pockmarks, blemishes and blotches at some point in our lives, acne scars can be upsetting and debilitating.

One beautiful evening
you think you’re just awesome and in the morning you suddenly caught up with
those hormonal changes shown on your face! However acne are more associated
with teens but they can appear in your 30’s 40’s or even 50′
sometimes, so no matter what your age is you still need to know about the best
acne treatments available around you.


Acne is actually a bond
of three best friends

Relationship among 3
causes and all 3 are completely dependent on the next one. When any one
out of these three goes for a walk, relation is smashed and acne struggles
to be there…and you now find yourself in a melodious relationship. . Don’t believe? Keep scrolling…

I myself have caught up
in this trio relation so many times during my teens and later in my 30’s as
well. At that time I tried to avoid picking spots so as not to make my
scars appear, and when they do appear,
bought scrub after scrub and then cover them with a heavy layer of concealer to
just pretend that everything is all right! But somehow, that just makes
everything worse!

The acne bond look like
this: Dead skin or oil
trapped debris within pores = growth of Propionibacterium acnes (p.acnes)
bacteria =Inflammation or Acne

Without dead skin or oil stuck debris in your
pores, p.acnes bacteria will not be able to develop. Without a development of
p.acnes bacteria, inflammation will not be caused and without inflammation there
will be no acne.

If you are so keen to dig into the science of
acne even deeper, it’s thought that Essentially, acne is caused by excess sebum production, which can
be caused by so many factors either anxiety, your makeup stuff, genetic factors
or just nutrition level.

Sebum yields oil, which
then mixes with things like the hairs on your skin or dirt. Your pores then
become clogged which gives the perfect medium for Bacteria to grow and
multiplies this causes swelling and redness — which is the start of acne.


There’s a plethora of medicinal and over the counter products that
can help, but If you don’t have severe acne and you were looking for a product
to treat a few painful zits, you want a totally different treatment altogether
– here are three best ways to vanish your acne and scare associated with them.

So let’s start how to disrupt your acne bonding
with other friends with great and appropriate skincare.


ACID?  I promise it’s not as scary as it sounds!

If you ever checked your
bathroom cabinet, you’d be surprised at just how many of your products already include
salicylic acid in their ingredients list. You’ll find it in all means of scrubs, face masks and
moisturizers, and many of us rubbing it into our faces daily without actually
knowing how it works. Let’s change

Anyone who deals with
persistent blemishes and acne knows that there are some fail-safe treatments.
That’s where salicylic acid arises in—it’s one of the most common spot-busting ingredients out there.

A kind of beta hydroxy acid
(BHA), salicylic acid is all-rounder ingredient that not only tackles acne but
shows a significant result against blemishes and uneven texture as well.

It has the ability to go deeper into the pores not
just the surface area and then disrupts the ‘glue’ of your skin-It also helps cell turnover for a firmer, plumper complexion
and controls the overproduction of sebum. No miracle it’s such a popular spot

When you first apply it (most importantly to clean and dry skin) you’ll
probably experience some stinging and perhaps a little peeling or slightly
reddened skin. But it’s safe to use on even sensitive skin because of its
anti-inflammatory properties.

Over time, your skin
will become familiar to it and any side effects will reduce, on facial skin, you should go for a concentration of 0.5% to
2%, while the rest of your body may respond well to 3% salicylic acid, so start with a smaller concentration if you’re
apprehensive and then move gradually. You’ll also notice that your skin is
smoother and clearer, due to the exfoliation.

If you’re still unsure, consult a
dermatologist, who will be able to recommend the right level for you.



Ahhhh Vitamin A I am totally mad for this incredible ingredient.
My love affair started when I washed up my Acne marks three years back
and has started again recently.

Here is my open love letter on why you should love Vitamin A
(Retinol) or why you need to respect this fabulous molecule just like I do.

Retinoid or also known as retinol is chemical
compounds that are chemically related to Vitamin A. Retinoid are primarily used
in medicine.  It’s a cell communicating element, so
it converses to almost any skin cell and sends messages for it to behave like a
healthy, younger cell. 

The molecules are small enough to penetrate
the outer layers of the skin and then work their way down to the
lower layers towards the dermis to have a physical impact on the Collagen fibers.

For Retinol to work effectively it needs to
be converted into a Retinoid. These retinoid have to be absorbed into the skin
before they can start to communicate with the cells to repair the damage.

Retinoids are commonly used and frequently
prescribed by dermatologist all over the world. It’s
important to start slowly & build up your use, you might see some visible
results after 4 weeks especially when using this new molecule however it takes
an average of 3 months of regular use for the best results to be seen.



Retinol is available in different forms like
cream, lotion, serum, capsule and eye creams to suit the needs of different
individuals. Some of them are:

Those who are pregnant should strictly avoid

Niacin amide

This element might not have received the same
amount of publicity from the media as Retinol or Salicylic acid,
it is still an item you should have on your sensor and in your skincare regime.

 It’s one
of those multitasking ingredients that help to keep your, skin acne free with
the added bonus of hydrated and firm look. 

 Niacin amide is a water-soluble vitamin which is also known as
nicotinic amide, the amide compound of vitamin B3. 

In the treatment of acne, niacin amide can not only reduce the
inflammation associated with existing acne, but can also help to prevent future

More and more clinical studies are reporting the
benefits of topical vitamin B3 for acne healing and skin regeneration. In fact,
some studies claim that topical vitamin B3 could even be more effective than
more established prescribed solutions such as antibiotics, Retinoid or
salicylic acid!

Vitamin B3 does not lead
to bacterial resistance like many other antibiotic-based acne treatments because it doesn’t
target the bacteria overgrowth. Instead, it targets the very first stage of acne (sebum
oxidization) and prevents pimples from developing in the first place.


Studies have shown that niacin amide works best at a
concentration of five percent, and potentially reduce facial sebum.

This has been further shown by a clinical trial
comparing a gel product containing 5% niacin amide favorably with standard
medicinal creams.

Sunscreen –Daily sun protection is a must as skincare acids can
make skin more susceptible to UV damage,  It’s best to use acids
in PM and once a day.

about Blemishes, Pigmentation and Wrinkles?

Though all these vitamins have been
traditionally used for treating acne due to their natural anti-inflammatory
benefits, it has been proven with so many studies that these vitamins also help
in reducing skin pigmentation and age spots. 

So beauties waiting for what For the whole story, take a look, how to design a
skincare routine for acne using these molecules.

Regimen for Morning

Niacin amide 

Sunscreen –
Daily sun protection is a must as skincare acids can make skin more susceptible
to UV damage

Regimen for Evening


Salicylic Acid 2% Solution or Retinoid 2%– You can alternate on different evening to benefit from
both actives

Moisturizer (optional)- Sometimes even oily, acne prone skin types need extra
moisture, if this describes your skin type go for it.

On a side note: For those of you who are already
very skincare savvy, know that there are lot many great products in the defense
against acne which I dint included here, but to keep this acne regimen as
simple as possible, above I’ve picked the products with my personal
experience which showed me maximum impact and proved themselves best.


I'm Mack!

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